Find creatine levels and Related Health Products.

Descriptions: Optimum Nutrition's Pre-Load Creatine Complex is one of the most effective creatine transport systems ever created. Pre-Load Creatine Complex combines pure Creatine Monohydrate with High Glycemic Index Carbohydrates, Taurine, Inosine, and Coenzyme Q10 to speed up the transport of creatine to the muscles, further enhance ATP production, and increase oxygen utilization. Pre-Load Creatine Complex tastes delicious and is completely free of artificial flavors, sweeteners and colors. Suggested Use: Consume 20-25 g of Creatine Monohydrate for 4-5days to help promote muscle saturation. Maintain creatine levels with 1-2 servings per day, thereafter. For best results, take servings (in divided doses) with a sugary, non-acidic and non-caffienated beve Serving Size: 46 g (1 scoop) Package Size: 2 lbs

Creatine is a compound that is produced by metabolic processes in the body that helps to power the muscles during workouts. Unfortunately, it only lasts for short bursts of time, which makes supplementation important so you can optimize your workout gains. When taken as a supplement, creatine can increase both endurance and strength, making it possible to workout more intensely. Intense workouts can result in increased lean muscle mass gains. Most of our body's creatine is contained within skeletal muscle. Creatine Monohydrate is converted into Creatine Phosphate in our bodies then transported into our muscles where it serves to increase muscle energy levels. It does this by increasing the availability of the cell's energy molecule Adenosine Triphosphate (ATP). Creatine Monohydrate, the molecule of creatine accompanied by a molecule of water, is the most commonly used form of creatine . . .

Descriptions: Optimum Nutrition's Pre-Load Creatine Complex is one of the most effective creatine transport systems ever created. Pre-Load Creatine Complex combines pure Creatine Monohydrate with High Glycemic Index Carbohydrates, Taurine, Inosine, and Coenzyme Q10 to speed up the transport of creatine to the muscles, further enhance ATP production, and increase oxygen utilization. Pre-Load Creatine Complex tastes delicious and is completely free of artificial flavors, sweeteners and colors. Suggested Use: Consume 20-25 g of Creatine Monohydrate for 4-5days to help promote muscle saturation. Maintain creatine levels with 1-2 servings per day, thereafter. For best results, take servings (in divided doses) with a sugary, non-acidic and non-caffienated beve Serving Size: 46 g (1 scoop) Package Size: 2 lbs

800 mg each Pharmaceutical Grade Purity Assured by HPLC 120 Caps Prod # 15045 300 Caps Prod # 15040 Related books USAGE: Take 1-6 capsules of Creatine Monohydrate daily, or as directed by your qualified health consultant. Fruit juice enhances uptake and utilization of creatine monohydrate. WARNING: Do not use if kidney or liver function is impaired, or if using prescribed medication. Do not use if under the age of 18, during pregnancy, or lactation. Do not exceed suggested usage. Creatine is synthesized in the liver from the amino acids arginine and glycine and stored in the major skeletal muscles including the heart. Once inside the muscle, it is phosphorylated to form creatine phosphate which is a high energy substrate that assists in the contraction of the myofibrils (muscle fibers). Creatine phosphate is utilized to maintain higher levels of ATP during exercise. Creatine phosphate . . .

Creatine monohydrate is converted to creatine phosphate (crp) in muscle tissue. Crp provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Crp may be present in muscle tissue at levels at least five times higher than the other major energy storehouse molecule-ATP. Crp is used up in regenerating the ATP consumed during intense exercise and is itself renewed when creatine interacts with ATP during the rest period immediately after strenuous exercise. Ingredients: 3 Grams Of Creatine Monohydrate.

Creatine is a naturally occurring compound in muscle tissue and functions as an energy reservoir to maintain optimal levels of ATP production during intense exercise Creatine is especially useful for those doing short-term, intense (anaerobic) exercise. Serving Size: 1 level Tbsp Suggested Use: As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 4 to 6 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. Free of: yeast, wheat, corn, soy, milk, additives, preservatives. Other Ingredients: None Warnings: None Disclaimers: None