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Creatine is an amino acid that is stored in muscle cells as phosphocreatine and helps to generate energy for muscle contractions. Creatine is found in meat and fish, but cooking destroys most of it. The average person's muscles require about 2 grams of creatine a day — athletic people need somewhat more. Supplemental creatine substantially increases phosphocreatine in muscles, leading to improvements in muscle energy production and recuperation. Creatine's benefits are limited to anaerobic sports such as weight lifting, sprinting and jumping. For endurance (aerobic) athletes, the benefits derived from increased muscle energy appear to be more than offset by weight gain from water and muscle. Creatine builds muscle because it enables users to train harder; typical doses should therefore have little effect on the muscle mass of sedentary individuals. However, muscular dystrophy . . .

Natura Health Night Gain 90caps Restoring: modulates hormones; enhances lean muscle, GH and testosterone; regulates body weight; detoxifies; renews sexual essence. A nighttime anabolic, encapsulated botanical and nutritional formulation that promotes healing by effectively improving neuromuscular health and restoring balance of endocrine and hormonal function. NightGain provides important ATP for enhancement of immune function and liver detoxification. It increases overall energy and lean muscle mass. This formula also improves libido. Formulated by Donald Yance, CN, MH, AHG Available in 90 capsules only. Therapeutic Actions: — Modulates hormones — Enhances lean muscle, GH and testosterone — Regulates body weight — Detoxifies — Renews sexual essence Recommended Dosage: Take 4 capsules. Best taken in the evening before bed. Contraindications: Avoid taking . . .

Relora is a patent pending plant extract of Phellodendron amurense and Magnolia officinalis that may help to relieve stress and minimize stress-induced eating. Weight gain can be associated with emotional over-eating for people with stressful lifestyles. Preliminary research suggests that Relora may help regulate cortisol levels in the body that are associated with stress-related weight gain. The bark of Magnolia officinalis has been used in traditional Chinese Herbalism for centuries for stress reduction and muscle tension. Supplement Facts for 250 mg serving size: 1 tablet Amount %DV Relora(r) (a proprietary blend of patent- 250 mg — pending plant extracts from Phellodendron amurense and — Magnolia officinalis) — Other Ingredients: dibasic calcium phosphate, stearic acid, colloidal silicon dioxide, and modified cellulose gum. Suggested Use: 1 tablet, three times per . . .

PHELLOLIA Weight gain may be associated with emotional over-eating for people with stressful lifestyles. Women are especially vulnerable to stress related over-eating. Phellolia, from Olympian Labs is a combination of two plant extracts called Phellodendron Amurense and Magnolia Officinalis. These extracts may help to relieve stress and minimize stress-induced eating. Preliminary research suggests that these two plant extracts may help regulate cortisol levels; levels that are associated with stress related weight gain. FIRST: REDUCE THE STRESS Phellolia is a natural, non-sedating, anti-anxiety and stress-relieving product. The plant extracts found in Phellolia are currently being used to control stress related over eating/drinking. In fact, the bark of Magnolia Officinalis has been used in traditional Chinese Herbalism for centuries for stress reduction and relaxing muscle tension. . . .

Relora is a patent pending plant extract of Phellodendron amurense and Magnolia officinalis that may help to relieve stress and minimize stress-induced eating. Weight gain can be associated with emotional over-eating for people with stressful lifestyles. Preliminary research suggests that Relora may help regulate cortisol levels in the body that are associated with stress-related weight gain. The bark of Magnolia officinalis has been used in traditional Chinese Herbalism for centuries for stress reduction and muscle tension. Supplement Facts for 250 mg serving size: 1 tablet Amount %DV Relora(r) (a proprietary blend of patent- 250 mg — pending plant extracts from Phellodendron amurense and — Magnolia officinalis) — Other Ingredients: dibasic calcium phosphate, stearic acid, colloidal silicon dioxide, and modified cellulose gum. Suggested Use: 1 tablet, three times per . . .

N-Large is a powerful mass gaining formula designed to pack size on the hardest gainers. This potent formula delivers more calories and protein, gram for gram, than our competition. We put an emphasis on the amount of protein per serving since it is the only nutrient proven to assist in promoting muscle mass. We use only cross flow, micro filtered, cold processed ion exchanged whey protein. This protein has a superior amino acid profile, an unbeatable bioavailability, is low in lactose and is instantized for easy mixing without a blender. You simply will not find a protein of this grade used in other weight gain formulas. We have avoided overloading our formula with carbohydrates. We use just enough to help fuel your workouts and replenish depleted glycogen stores, but not enough to cause drowsiness. Studies show that too many carbohydrates increases the levels of serotonin crossing . . .

Chromium Picolinate 200 mcg by Solaray is an Advanced Chromium Supplement. Chromium is an essential trace mineral that helps the body maintain normal blood sugar levels. Research has found that chromium supplementation also improves glucose tolerance in people with Turner's syndrome?a disease linked with glucose intolerance. Chromium alsos play a role in increasing HDL (the "good" cholesterol), yet lowering overall cholesterol levels. Chromium Picolinate increases fat loss and lean muscle tissue gain. Research has shown reduction in body fat and body weight in people given 400 mcg of chromium picolinate per day for three months. Ingredients per capsule: Chromium (as Chromium Picolinate) 200 mcg Other Ingredients: Cellulose, stearic acid, magnesium stearate Cellulose, stearic acid and magnesium stearate.

GTF Chromium 200 mcg by Solaray is derived from Organically Bound, Trivalent Chromium Yeast with Glucose Tolerance Factor. Since the best source of chromium is true brewer's yeast Solaray GTF Chromium provides the purest, most nutritional chromium possible. Chromium is an essential trace mineral that helps the body maintain normal blood sugar levels. Research has found that chromium supplementation also improves glucose tolerance in people with Turner's syndrome?a disease linked with glucose intolerance. Chromium alsos play a role in increasing HDL (the "good" cholesterol), yet lowering overall cholesterol levels. Chromium Picolinate increases fat loss and lean muscle tissue gain. Research has shown reduction in body fat and body weight in people given 400 mcg of chromium picolinate per day for three months. Ingredients per capsule: Chromium (as GTF Chromium Yeast) 200 mcg Other . . .