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| 1. FSI Nutrition's Creatine Edge Effervescent 20Pks | |
| How does effervescent creatine work? Creatine Edge™ is an effervescent that is quickly absorbed into the bloodstream from the small intestine, up to 195% more effective than any creatine monohydrate product. (Other creatine supplements enter the stomach as solids, resulting in intestinal and stomach discomfort, limited absorption and excretion of about 65% of the creatine as a waste product.) Creatine is carried in the bloodstream to the skeletal muscles. Muscles use a substance called ATP for the energy to contract. Continued exertion causes muscle fatigue as ATP breaks down into ADP. In the muscles, creatine combines with phosphate ions to form phosphocreatine. It refuels exhausted muscles by helping to convert ADP back to ATP. Large reserves of phosphocreatine delay muscle fatigue and speed muscle recovery. How does creatine help performance? When you run the bases, throw a . . . | |
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| 2. Life Link's Biotin 5mg 100Tabs | |
| Biotin is a water-soluble B-vitamin that is involved in the metabolism of carbohydrates, fats and proteins. It is essential for life, growth, food utilization, maintenance of epidermal tissues, normal bone development, and sexual function. Biotin has low bioavailability from most cereal products; its deficiency causes brittle nails, fatigue, depression, nausea, muscle pains, hair loss, and anemia. Supplementation relieves these ailments, as well as depression and dermatitis, and helps diabetics to reduce blood sugar levels. | |
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