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1. Source Naturals 5-HTP 50mg 30Caps
5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Clinical studies have shown that 5-HTP increases the amount and availability of serotonin produced by the body. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia. Supplement Facts for 50 mg Serving Size: 1 capsule Amount %DV Calcium 123 mg 12.5 5-HTP from Griffonia simplicifolia 50 mg — Other Ingredients: dibasic calcium phosphate, gelatin (capsule), colloidal silicon dioxide, and magnesium stearate Suggested Use: Take 1-4 capsules daily, in divided doses, with meals or a glass of water. Start with one capsule per day, gradually . . .
 

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