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Easily Digested, Quick Acting Plus Magnesium Calcium citrate is easily absorbed, soluble and chelated from of calcium preferred by many health and nutritional experts. It is less likely to cause constipation - a very real and uncomfortable problem with certain calcium supplements. Twinlab Calcium Citrate caps plus Magnesium go to work quickly in the stomach. Calcium and magnesium tablets, on the other hand, need binders to hold them together. Naturally, these binders may resist dissolving, so it is possible for a calcium plus magnesium tablet to pass through the digestive tract without being completely absorbed. Each serving of 2 hard gelatin cp provides: Ingredient Amount US RDA Elemental Calcium (from calcium citrate) 300mg 30 Elemental Magnesium (from magnesium oxide & magnesium aspartate) 150mg 37 For adults, take two or more capsules daily, preferably with meals. Keep tightly . . .

As a dietary supplement, take 4 capsules daily with meals. Serving Size: 4 Capsule 30 Servings per container Ingredients: Amount per serving: % Daily Value: + MSM (Methylsulfonylmethane) 10 mg ~ Vanadium (as Vanadium Citrate 25 mcg ~ Boron (as Boron Citrate) 3 mg ~ Dietary Fiber <1 g 2% Total Carbohydrate <1 g <1% Calcium (as Calcium Citrate) 400 mg 40% Manganese (as Manganese Citrate) 10 mg 500% Magnesium (as Magnesium Citrate) 200 mg 50% Selenium (as Selenium Citrate) 200 mcg 286% Zinc (as Zinc Citrate) 30 mg 200% Chromium (as Chromium Citrate) 200 mcg 167% Iodine (as Iodide Citrate) 225 mcg 150% Molybdenum (as Molybdenum Citrate) 100 mcg 133% Iron (as Iron Citrate) 18 mg 100% Copper (as Copper Citrate) 2 mg 100% Vitamin D (as Ergocalciferol) (D-2) 400 IU 100% Key to Ingredients: ~ = Daily Value not established. + = Percent Daily Value is based on a 2,000 calorie diet. — = . . .

MAGNESIUM CITRATE This formula provides the highest grade Magnesium Citrate available. Magnesium Citrate is easily absorbed by the body. Magnesium Citrate can be used if you have low stomach acid levels, which is common in postmenopausal women and people taking antacid medication. Magnesium is one of the most abundant minerals in soft tissues and is a vital catalyst in enzyme activity, especially the activity of those enzymes involved in energy production. Magnesium functions in the conversion of carbohydrates, protein, and fats to energy. It also plays a role in the synthesis of the genetic material within each cell and removal of excess toxic substances. Poor magnesium intake affects all tissues, especially tissues of the heart, nerves and kidneys. Deficiencies of this mineral may interfere with the transmission of nerve and muscle impulses, causing irritability and nervousness. The . . .

A delicious way for adults and kids to get their calcium, Chewable Calcium Citrate Multi-Mins come in irresistible chocolate-raspberry flavor, and include 1,000 mg of highly absorbable calcium citrate and 400 mg of magnesium per three wafers, fulfilling 100% of the daily value for both minerals. Also includes vitamin D and boron, needed to build and maintain healthy bones*; a nutrient complex featuring vitamin K, potassium, copper and zinc; and 200 mg of herbs that naturally supply calcium and its co-nutrients for better absorption. Ingredients: Calories 60 Total Carbohydrates 15 g Sugars 6 g Vitamin D3 (cholecalciferol) 400 IU Vitamin K (phytonadione) 30 mcg Calcium (citrate) 1000 mg Magnesium (oxide, aspartate) 500 mg Zinc (citrate) 3 mg Copper (amino acid chelate) 300 mcg Manganese (citrate) 750 mcg Potassium (citrate) 75 mg Boron (citrate) 500 mcg 4:1 Herbal Extracts 180 mg . . .

Suitable for vegetarians Solgar's unique rapid dissolution formula presents an advancement in calcium supplementation. Solgar's specially designed tablets include a unique aqueous coating to ensure complete tablet disintegration for maximum absorption and utilization of the minerals. Each serving of 3 Tablets provides: Ingredient Amount US RDA Calcium (as calcium carbonate, calcium citrate, calcium gluconate) 1,000 mg 100% Magnesium (as magnesium oxide, magnesium citrate, magnesium gluconate) 400 mg 100% Other ingredients: Microcrystalline cellulose, vegetable cellulose, citric acid, vegetable magnesium stearate, vegetable stearic acid, vegetable glycerin. Free Of Corn, yeast, wheat, soy and dairy products and are formulated without the use of preservatives, artificial flavors or colors. As a dietary supplement for adults, three (3) tablets daily, preferably at mealtime, or as directed . . .

Suitable for vegetarians Solgar's unique rapid dissolution formula represents an advancement in calcium supplementation. Our specially designed tablets include a unique aqueous coating to ensure complete tablet disintegration for maximum absorption and utilization of the minerals. Each serving of 3 Tablets provides: Ingredient Amount US RDA Total Carbohydrate 1 g <1% Calcium (as calcium carbonate, calcium citrate, calcium gluconate) 1,000 mg 100% Magnesium (as magnesium ozide, magnesium citrate, magnesium gluconate) 400 mg 100% Zinc (as zinc gluconate) 15 mg 100% Other ingredients: Microcrystalline cellulose, vegetable cellulose, citric acid, vegetable magnesium stearate, vegetable stearic acid, vegetable glycerin, carnauba wax. Free Of Corn, yeast, wheat, soy, dairy products, sugar, salt, starch, preservatives, and artificial colors or flavors. As a dietary supplement for adults, three . . .

Suitable for vegetarians Solgar's unique rapid dissolution formula presents an advancement in calcium supplementation. Solgar's specially designed tablets include a unique aqueous coating to ensure complete tablet disintegration for maximum absorption and utilization of the minerals. Each serving of 3 Tablets provides: Ingredient Amount US RDA Calcium (as calcium carbonate, calcium citrate, calcium gluconate) 1,000 mg 100% Magnesium (as magnesium oxide, magnesium citrate, magnesium gluconate) 400 mg 100% Other ingredients: Microcrystalline cellulose, vegetable cellulose, citric acid, vegetable magnesium stearate, vegetable stearic acid, vegetable glycerin. Free Of Corn, yeast, wheat, soy and dairy products and are formulated without the use of preservatives, artificial flavors or colors. As a dietary supplement for adults, three (3) tablets daily, preferably at mealtime, or as directed . . .