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1. Life Link's Complex K 710ml
Complex K is a combination of potassium and magnesium salts, and of herbs that contain hundreds of nutrients. A balanced diet usually supplies all the potassium a person needs, but certain illnesses and medicines can deplete potassium reserves. Symptoms of potassium deficiency are muscle weakness, irregular heartbeat, mood changes, or nausea. Magnesium is a coenzyme involved in nerve/muscle function, regulation of body temperature, energy metabolism, DNA/RNA synthesis, and bone formation. Symptoms of magnesium deficiency are irritability, muscle weakness, and irregular heartbeat. Magnesium supplements have been shown to increase exercise efficiency in endurance athletes. Adaptogens are substances that correct dysfunctions in both sick and healthy individuals without producing unwanted side effects. Many adaptogens inhibit free radicals, giving them a wide range of benefits. A recent . . .
 
2. Solaray's Thyroid Blend SP-26 100Caps
Kelp is a sea vegetable that has concentrated sources of minerals, such as: iodine, potassium, magnesium, calcium, and iron. Kelp as a source of iodine helps in making thyroid hormones necessary for maintaining metabolism in all cells of the body. It can be used in conjunction with an iodine deficiency also. Suggested Dosage: As a dietary supplement, take 1 or 2 capsules two times a day with meals or a glass of water. Serving Size: 1 Capsule Each Serving Contains: Proprietary blend: Kelp (Laminaria spp.)(whole), Irish Moss (Chondrus crispus) (whole), Siberian Ginseng (Eleutherococcus senticosus)(root), Gentian (Gentiana lutea) (root), Fenugreek (Trigonella foenum-graecum) (seed), Cayenne (Capsicum annuum) (pepper) 500 mg
 

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